Author Topic: Going for walks/hike/exercise  (Read 1311 times)
Cole D.
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Going for walks/hike/exercise « on: October 27, 2024, 06:14:43 PM » Author: Cole D.
Does anyone here like to go on hikes, walks, etc?

Or have an exercise/workout routine?

I usually go for walks in the evenings if I can. It’s going to get more difficult to do so once we get off of daylight savings time.

Sometimes I run on treadmill at gym, or cycle or do elliptical, but I just haven’t been interested in going to the gym lately for whatever reason. I just don’t like having to drive up there after work and drive back. I should get back into a better workout routine and working out again though.
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sol
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Re: Going for walks/hike/exercise « Reply #1 on: October 27, 2024, 09:02:18 PM » Author: sol
I used to be able to go swimming before work twice a week. I changed jobs and my longer commute no longer permits to. I am trying to get into running but my body has to get used to it. I was never a runner but I am not ready to call it off yet. The cold weather coming and the diminishing sunlight hours will test my willingness, however.
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Milwaukeeman2003
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Re: Going for walks/hike/exercise « Reply #2 on: October 27, 2024, 09:18:21 PM » Author: Milwaukeeman2003
I go out walking in my neighborhood whenever I get the chance to do so, but sadly, it’s too cold in my area now.
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RRK
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Re: Going for walks/hike/exercise « Reply #3 on: October 30, 2024, 03:10:43 AM » Author: RRK
As Norwegians used to say, there is no bad weather, there is unsuitable clothing )

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suzukir122
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suzukir123
Re: Going for walks/hike/exercise « Reply #4 on: October 31, 2024, 03:26:36 AM » Author: suzukir122
I have an exercise routine, but lately I've been caving into my depression. Usually I go to the gym to do a few bench presses for the chest area,
dumbbell tricep extensions, bicep curls, dumbbell lateral raises, upright rows, etc... and I usually go to the gym 3 days per week, consuming
high amounts of protein after every work out. To save money, I unenrolled from the gym (for now) and I do all of the mentioned workouts at home,
substituting bench pressing with push ups and chest dips. I absolutely love walking, running, and hiking... especially running.
I need to get more into the habit of including treadmill runs and doing more ab workouts. I'm noticeably muscle bond and I'm in great shape, but I'd
be much stronger and in even better shape if I simply stuck with my routine, with those additions.
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