@Medved Any practical examples where cleaning the tip with wet sponge have done *any* harm due to a thermal shock? Or you are just theorizing?
I am doing it all the time for many years since modern soldering tools has become available, with tip temperatures of 320-350C, also it is a standard practice for the industry, no one uses brass shavings seriously, as it is less convenient. More, most soldering stations come with soldering iron stands having wet sponge plate embedded.
Also, there is no point to use a sponge (or be it brass shavings) on a tip with a temperature below water boiling point as the solder will obviously be solid too, and all sorts of cleaning (short of a file or a sandpaper

will be ineffective!